This book uses the five areas model of Cognitive Behavioural Therapy (CBT) to address the challenges faced by women during times of low mood after having a baby.

An easy to read, practical guide for women suffering from postnatal depression and their partners and families. This includes some personal accounts from sufferers and ex sufferers.

This books explores the 'paradox of new motherhood'; that is that the happiness of having a much wanted new baby also co-exists with loss (loss of sleep, loss of independence, loss of identity etc.).

Brooke Shields shares her own very personal story in this memoir, documenting her initial struggles with conceiving, followed by postnatal depression illness.