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Looking After You: the deadly mums guide to feeling great booklet

 

Don't feel guilty about taking time for yourself.

 

deadly mums guideThis booklet has been produced for Aboriginal and Torres Strait Islander mums, aunties and nanas by Women's Health Queensland Wide and Aboriginal and Torres Strait Islander Community Health Services Mackay.

If you are an Indigenous woman caring for a young family you will find the information, tips and recipes in The Deadly Mums Guide helpful for keeping a balance in your life.

 

Download your copy of Looking After You: The Deadly Mums Guide to Feeling Great (3MB PDF)

Already got your guide? Here are the links to further information discussed in the book.

Women and not for profit organisations in Queensland can order up to 10 free copies of the Deadly Mums Guide at a time. Other organisations can purchase them for $2 each. Contact us or complete the resource order form to order your copies.

This project was jointly funded by Women's Health Queensland Wide and the Aboriginal and Torres Strait Islander Community Health Service Mackay.

 

 

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The content of this publication ("the information") is provided for information purposes only. The information is provided solely on the basis that recipients should verify all the information provided. The information is not intended to be used to diagnose, treat, cure or prevent any disease or condition, nor should it be used for therapeutic or clinical care purposes. The information is not a substitute for your own health professional's advice and treatment in relation to any specific patient issue. Women's Health Queensland Wide Inc. does not accept any liability for any injury, loss or damage incurred by the use of or reliance on the information. While we have made every effort to ensure the information is accurate, complete and current, Women's Health Queensland Wide Inc. does not guarantee and assumes no legal liability or responsibility for the accuracy, currency or completeness of the information. External resources referred to in this publication should not be taken to be an endorsement or a recommendation of any third party products or services offered and the views or recommendations provided by these external resources do not necessarily reflect those of Women's Health Queensland Wide Inc.