Women's Health Queensland Wide
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Looking after You: A New Mum's Guide to Feeling Great

cover image This 32 page booklet for new mums provides lots of practical tips and information about keeping a balance in your life. Being active and eating well helps you to look after your family, your home, your relationships and yourself - and feel great at the same time.


PDF version
 (4MB: large file warning) Adobe Acrobat image

New mums in Queensland can watch out for a copy of Looking After You in their Bounty New Mother Bag. Alternatively, copies of the booklet are available for free to Queensland women and organisations by contacting Women's Health on
07 3839 9962 or 1800 017 676 or via email.

Want to read more? See our 'Looking After You' booklist and references

 

Looking After You pamper pack prize draw

pamper pack Congratulations to Mel Grant from Keperra who was the lucky recipient of a $100 pamper pack in our Christmas prize draw. To enter the next prize draw make sure you return your Looking After You survey by April 2010.

 

This project was funded by the Australian Government Department of Health and Ageing.

 

Last Modified: January 12, 2010

The content of this publication (“the information”) is provided for information purposes only. The information is provided solely on the basis that recipients should verify all the information provided. The information is not intended to be used to diagnose, treat, cure or prevent any disease or condition, nor should it be used for therapeutic or clinical care purposes. The information is not a substitute for your own health professional’s advice and treatment in relation to any specific patient issue. Women’s Health Queensland Wide Inc. does not accept any liability for any injury, loss or damage incurred by the use of or reliance on the information. While we have made every effort to ensure the information is accurate, complete and current, Women’s Health Queensland Wide Inc. does not guarantee and assumes no legal liability or responsibility for the accuracy, currency or completeness of the information. External resources referred to in this publication should not be taken to be an endorsement or a recommendation of any third party products or services offered and the views or recommendations provided by these external resources do not necessarily reflect those of Women’s Health Queensland Wide Inc.